Here you can find the information you need, and meet and talk to others suffering the same difficulties. CyberPsych is one of the first self help sites on the WWW. Enjoy exploring the interactive features and please share with me any comments you have about CyberPsych.

Find others to discuss your experiences with:
Visit PenPals online supportive group.

Find Support Groups in your neighborhood

Book Club - Find recommended books on Anxiety Disorders and Depression and discuss your own favorites

Links to other useful sites; Add your own link

Find extensive self help information by Reid Wilson, Ph.D. at Anxieties.Com