CyberPsych Recommended Self Help Books
Hope and Help for Your Nerves
by Claire Weekes
This is one of the best books available for those suffering from anxiety.
Amazon.com
Peace from Nervous Suffering
by Claire Weekes
A second good book by Dr Weekes. Amazon.com
Don't Panic : Taking Control of Anxiety Attacks
by R. Reid Wilson
Review by Lynn Maguire
Book Jacket Review
Amazon.com
From Panic to Power : Proven Techniques to Calm Your Anxieties, Conquer
Your Fears, and Put You in Control of Your Life
by Lucinda Bassett
Audio Cassette (November 1995)
Paperback - 263 pages (January 1997)
Triumph over Fear : A Book of Help and Hope for People With
Anxiety, Panic Attacks, and Phobias
by Jerilyn Ross, Rosalynn Carter
Review
Amazon.com
Stop Obsessing! How to Overcome Your Obsessions and Compulsions
by Edna B. Foa, Reid Wilson
Amazon.com
When Once Is Not Enough : Help for Obsessive-Compulsives
by Gail Steketee, Kerrin White
Amazon.com
The Boy Who Couldn't Stop Washing : The Experience and Treatment
of Obsessive Compulsive Disorder
by Judith L. Rapoport
Amazon.com
It's Nobody's Fault : New Hope and Help for Difficult Children and
Their Parents
by Harold S. Koplewicz, MD
Review
Amazon.com
Dying of Embarrassment : Help for Social Anxiety & Phobia
by Cheryl N. Carmin, C. Alec Pollard, Teresa Flynn, Barbara G. Markway
Amazon.com
Social Phobia : From Shyness to Stage Fright
by John R. Marshall
Review
Amazon.com
Full Catastrophe Living
by Jon Kabat-Zinn, Ph.D.
Review by Lynn Maguire
Anxiety, Phobias, and Panic : A Step-By-Step Program for Regaining
Control of Your Life
by Reneau Z. Peurifoy
Review
Amazon.com
Take Charge of Your Emotional Life
by Robert Langs, M.D.
Review by Lynn Maguire
The Sky Is Falling : Understanding and Coping With Phobias, Panic,
and Obsessive-Compulsive Disorders
by Raeann Dumont
Amazon.com
Overcoming Panic, Anxiety, & Phobias : New Strategies to
Free Yourself from Worry and Fear
by Shirley Babior and Carol Goldman
Amazon.com
Professional Books
Handbook of the Treatment of the Anxiety Disorders
by Carol Lindemann, Ph.D.
Review from book jacket
Amazon.com
The publisher, Jason
Aronson, Inc also has a web site which sells the book.
Clinical Handbook of Anxiety Disorders in Children and Adolescents
by Andrew R. Eisen, Christopher A. Kearney, Charles E. Schaefer
(Editor)
Amazon.com
Anxiety Disorders and Phobias : A Cognitive Perspective
by Aaron T. Beck, Gary Emery and Ruth L. Greenberg
Amazon.com
Treatment of Obsessive Compulsive Disorder
by Gail S. Steketee
Amazon.com
Social Phobia : Diagnosis, Assessment, and Treatment
by Richard G. Heimberg, Michael R. Liebowitz, Debra Hope
Amazon.com
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