Welcome to CyberPsych.

The purpose of this discussion board is to allow people to express their feelings and find peer support.
There is no professional intervention, and it is not intended to be psychological treatment or education.
For HotLine help, especially for suicidal feelings, try 1.800.SUICIDE (784.2433). Also dialing 211 can refer you to help in many areas of the US.
HotLine for Eating Disorders is 1.800.931.2237

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Books on Anxiety, Depression, Eating Disorders, Cutting ...

Panic Free: Eliminate Anxiety/Panic Attacks withou

Posted By: Lynne Freeman Ph.D
Date: Thursday, 17 November 2005, at 12:35 p.m.

Panic Free: Eliminate Anxiety/Panic Attacks without Drugs and take control of your life by Lynne Freeman Ph.D. Published by Barclay House
Panic Free is the first authoritative work of its kind to present a drug free approach to conquering anxiety disorders. Its packed with good useful information that your doctor might not tell you. Dr. Freeman is a recovered agoraphobic. I could relate to many thing covered in this book.

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Panic Free: Eliminate Anxiety/Panic Attacks withou
Lynne Freeman Ph.D -- Thursday, 17 November 2005, at 12:35 p.m.

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